Even if meditation gives me nothing else, it gives me permission to do nothing except notice what it is like to simply be alive. It gives me time. And when I have the experience of having time, I get access to excitement about being alive. And that gives me enthusiasm for whatever it is that I am going to do that day. It gives me enthusiasm for doing whatever "have-tos" need to be done, enthusiasm for finding creative ways to do them. And it gives me access to the want-to's. It gives me time and psychic space to meet life on my own terms. <---- this paragraph inspired by just a few minutes of meditation this morning
